Jimmy Marwan Kassis

Three Components of Fitness for Emergency Personnel

Jimmy Marwan Kassis is an EMT-B working at Beaumont EMS in Taylor, Michigan. Complementary to his career as a first responder, Jimmy Marwan Kassis remains active through hiking, weight lifting, and general fitness activity.

Being physically fit is a crucial part of working in certain aspects of EMS. The physical fitness requirements can be divided into three parts. First, EMS personnel need to be flexible in the muscle groups necessary to ensure safe and efficient movement on the job. Being able to move without biomechanical obstruction is a critical component of the job.

Another important component is the strength. However, typical strength training might not promote the kind of strength that translates to being more capable of the job as an EMS worker. Using strength programs that target the job-specific movements and tasks leads to practical improvements in strength.

Finally, anaerobic conditioning must be a part of any training regimen. Typical, emergency personnel have to act in short bursts of exertion and maintain their composure through high-impact, time-constrained activity.

Tips for Avoiding Injury at the Gym

Certified emergency technician Jimmy Marwan Kassis joined the Beaumont Medical Service in 2018. In addition to his work in ambulatory care, Jimmy Marwan Kassis has an interest in health and fitness and engages in a weight lifting routine.

Strength training and other weight-lifting exercises can sometimes lead to injury. There are several ways to lower the risk of sprains or strains that can force an individual to take time away from the gym to recover. Most injuries are caused by improper posture and poor lifting techniques. This can put pressure on muscles and joints and cause tears. It is important to master basic movements and techniques before increasing intensity or adding additional weight.

Likewise, engaging in an effective warm-up and stretching routine will loosen muscles and boost flexibility. Scheduling rest periods is also essential to avoiding injury. Without time to repair, muscles can become weakened and more susceptible to exhaustion. Alternating weight-lifting sessions with low-intensity exercises like walking or swimming allow muscles to recover.

Some Common Immobilization Devices

The recipient of a BS in psychology from Wayne State University in Michigan, Jimmy Marwan Kassis is an emergency medical technician at Beaumont EMS. Jimmy Marwan Kassis is experienced in administering cardiopulmonary resuscitation and pre-hospital trauma care, such as immobilization of painful or deformed neck or spine.

Often done to support healing of joints and bone after injuries and trauma, immobilization refers to the act of holding a bone or joint in place. Immobilization equipment and strategies are sometimes used for correcting chronic musculoskeletal conditions. For successful immobilization, dependable, high-tech orthopedic immobilization devices should be used. Here are some common orthopedic immobilization devices:

1. Cervical collars – Used for holding the neck and head firmly in place, cervical collars can either be soft or rigid. Rigid cervical collars are often made of plastic, and they restrict movement, while soft cervical collars allow limited neck movement.

2. Posture Correcting Orthoses – Designed to pull the shoulders away from the ears, these devices help correct posture. They can also help relieve back pain.

3. Orthopedic compression sleeves – Breathable and comfortable for both day and night, compression sleeves help improve circulation while protecting fragile areas and allowing normal activities to be carried out. Sleeves are available for thighs, calves, knees, ankles, and elbow.

Overview of Oral Activated Charcoal

A graduate of psychology, Jimmy Marwan Kassis serves as an emergency medical technician at Beaumont EMS. Jimmy Marwan Kassis has responded to a variety of emergencies, such as behavioral emergencies, psychological crises, seizures, and poisoning, efficiently and confidently. He is also trained in administering oral activated charcoal and glucose.

A dark adsorbent material, activated charcoal is available as drugs that can be on either powder or suspension form. Activated charcoal is different from the charcoal that is found in burnt pieces of food or charcoal bricks. Rather, it is made by heating carbon-rich materials, such as peat, coconut shell, wood, and sawdust, to very high temperatures. Activated charcoal has been suggested as a helpful treatment for renal toxicity although not much evidence has supported this.

Due to its toxin-absorbing properties, activated charcoal is used in the emergency treatment of certain poisoning, where it binds to the poison, stopping it from being absorbed into the body. For severe poisoning, several doses may be needed. However, it does not prevent corrosive agents like strong acids, petroleum products, alkali, alcohols, or boric acid from being absorbed by the body; hence, it is not used against such poisoning.